The yoga mat is made of high quality and high density NBR foam. Provide you with appropriate comfort in various fitness exercises and promote you to practice problematic yoga postures; This yoga mat is upgraded with non slip texture for stronger traction. One side is rib surface and the other side is smooth surface; The anti-skid surface can absorb the ground to prevent injury, and anti-skid performance is required; Our fitness yoga mat can be rolled into a compact shape for easy storage and carrying. Easy to carry to the gym and exercise or anywhere you want; 182.88 cm x 60.96 cm provides enough space for any type of exercise, such as yoga, Pilates and fitness exercises. 8mm thick, providing the most comfortable experience for yoga at all levels; Use any soap, detergent and water to easily clean the lasting yoga mat, because the mat can become dirty and even smell by absorbing sweat, oil and dirt, and always put it in a cool place to dry and store it in a well ventilated place;